Image Source |
Cram sessions don't work. The brain
isn't designed to lock pages and pages of information in place in a
single sitting. Sure, you'll get some of the information but you
could have invested half of the time to get the same amount of
information if you spread it over a week. The worst part is, most
students already know how horrible cram sessions are.
Even if we accept that cram sessions
could help you memorize a little more information, at the end of a
cram session (especially an all-nighter) no one is mentally prepared
to take a test. Sleep deprivation steals all the extra points they
got from learning all night. If students already understand this, why
do they still do it?
Why People Cram?
Students know it doesn't work well but
by the night before the test, what choice does anyone have. A week
before the test it's easy to procrastinate. The night before the test
it becomes impossible. So, in the last second people feel the need to
“make up for” the studying that they didn't do. That's just not
possible though. You can't make up for a weeks worth of studying in
one night even if you have the study time. You also need the
processing time.
People know that it doesn't work but
still feel the need to try and assert some control. It's kind of like
an experiment scientists regularly do on animals. The scientists
would give the animals a button and randomly dispense food to them.
When the animals get hungry they'd press the button hoping for food
despite the button not having any connection to the food. The animals
feel the need to do something (even if they can't prove it works.)
Image Source |
Truthfully, it's better not to cram.
You'll do worse on the test. You'll hate yourself for it but you're
significantly more likely to learn your lesson and do better next
time. The few points extra on your single test score means nothing
compared to the points you could be sacrificing by not learning your
lesson.
But I Only Have One Night?!?
Okay, so what do you do when you only
have one night left to prepare for a test and you didn't do anything
to prepare for it? The average student would dig up the textbooks,
get a pack of Redbulls, and start studying until their eyes bled. Do
not fall into that trap. In fact, if you haven't taken the time to
study at all so far then now is not the time to start.
When you pick up the textbooks, it's
going to be difficult for you to put them down. There is no way you
can significantly improve your grade at this point through bulk
studying. You're going to need to work smart instead of hard.
When you're already late starting, the
only thing you should do the night before the test is figure out what
you should have studied. Look at any material your teacher gave you
on the test and find the absolutely essential information that you
should have learned. DO NOT TRY AND LEARN IT YET. Once you start
trying to remember it you will stress and kill any chance of a good
grade.
Your goal is to prepare for one final
study session. It's not to actually study yet. You want to find the
most important subject that you need to remember. Use everything that
you know about the teacher to try and figure out the most valuable
information you can learn. If the teacher typically offers more
points for certain kinds of questions (essays, tricks, etc.) then
take note of that.
There is nothing more that you can do
that will help your grade significantly the night before the test.
Just try to learn your lesson and sleep well.
10 Minute Test Prep
Image Source |
Your final (and only) study session
needs to take place 10 minutes before class time sitting at your
desk. Human memory is good at memorizing things for the long term but
it requires consistency to last. Memory is also good at memorizing
things for the short term. While most test prep focuses on using long
term memory (it's the safest way to go,) this strategy focuses on
using short term memory.
10 minutes before the class you need to
go over all of the information you know you will need for the test.
If you prepared the night before then this should be easy. Focus on
memorizing all of the essential information. To make this work, you
can't be talking to your friends or daydreaming. You need to have all
of your energy invested in learning the information on the page.
Do not start studying too early.
Studying too early is just as risky as studying too late. If you
start studying too early it becomes easy to lose a lot of information
you're trying to remember. It's better to focus hard on the important
information and not even try the rest due to time constraints.
When the test lands on your desk forget
about the traditional test taking strategies. Go through the test a
question at a time looking for the information you just learned to be
useful. Answer anything that you just learned first. This information
will be gone a half an hour later. Answer it while it's still fresh
in your mind. Then go back and finish the rest of the test.
This will not provide you with the best
grade you could get but it will put you just about where you would
have been with an all-night cram session. The difference is you'll
save a whole lot of time and you'll have a significantly larger
chance of learning your lesson.
10 Minute A Night Test Prep?
While the 10 minutes single session may
be a great alternative to the classic cram session, the most
effective strategy is studying over a longer period for short 10
minute sessions. Studying doesn't have to be a long and painful
process. In fact, it can be enjoyable once you start looking at it
right. Most of the things that make learning enjoyable aren't taught
in the classroom. If you want to learn a little about the best study
strategies then be sure to check out my article on it. It can change
the way you look at studying forever.
Did you enjoy this article? Please
share it! Oh, and make sure to follow using the buttons in the
sidebar.