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I've given some pretty bold study
advice but one piece of advice that confuses most people is this: You
should not study when you're completely prepared for a test. Even if
you have the time.
There is a time when every student
should be absolutely done with studying before a test. In fact, there
are plenty of times when stopping studying does way more good than
continuing to study. While most study advice focuses on “STUDY
MORE!” I tend to believe in an appropriate balance. The human brain
is not naturally designed to memorize large sets of information
without some survival necessity. The less necessary the studying is,
the less effective your going to study it anyway.
When To Stop Studying Before A Test
If you have a good study habit then you
probably don't need to study the night before you take a test, in
fact, there are plenty of advantages to not actually studying before
you take the test. If you've studied all the pieces of information
that you planned on studying then studying for it one more night
won't help too much.
The brain gets bored when it starts
getting used to the same information. The first time you memorize
something it's a novelty that your brain is more inclined to let
stick. If you're going over it the sixth or seventh time then the
brain is a whole lot less interested in making it stick. That leads
most students to a nasty case of horrible distraction.
That distraction is terrible for the
study habit but it can also lead to poor recall during every study
session in the future. When you struggle through the final study
session before a test (because you're not focused,) you're also
setting yourself up to struggle through the test. In fact, you might
even start to have to worry about the test. That can ruin your sleep
that night. That can ruin your final score on the test.
I've found, one of the best ways to
eliminate worry about a test is to not study the night before it.
Instead, I accept that I'm as prepared as I ever will be. A bad study
session before the test is a whole lot worse than no study session.
Sleep is generally easy when you have the required confidence. When
it comes to test time, your brain will have spent 24+ hours thinking
about how confident you are. Stress won't be an issue.
One of the best things about cutting
out studying the night before the test is the habits that it helps
develop. When you avoid studying the night before a test you train
yourself to never cram. Cramming absolutely kills most students
ability to study. (See my other articles for a long explanation.)
If you haven't studied everything
required then it may be better to study the night before a test but
in the future, try to be at least one day ahead.
When To Give Up Studying For A Night
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There are times when you should stop
studying during a regular study session. Many times people think it's
important to study no matter what. While I recommend a habit of
starting to study, I certainly don't think it's necessary to end
studying at the same time habitually. Some days, it's better to stop
studying early than to ruin your good study habits by studying
longer.
The first and most important time to
stop studying is when you've mastered the information you intended to
master. Before any study session, you should have a goal to
understand a certain set of information. When you have memorized that
information, and have proven it a few times, you don't need to spend
more time studying. It can be helpful to reward yourself and stop
studying then. When you study faster than expected, you can make some
really amazing things happen.
Another time to stop studying is when
you can't study effectively mentally. If you've spent 10 minutes
trying to stop thinking about something other than studying during
your study time, you may be too distracted to effectively study. If
you're usually really good about studying then don't feel bad to stop
studying when you're that distracted. It shouldn't be a habit but
there are times when there are more important things to think about.
The last time I recommend stopping your
studying is when you're physically incapable. If, after ten minutes
of studying, you're physically exhausted to the point that you can't
focus on anything, you should stop studying. This is usually because
of sleep deprivation. Learn your lesson and fix whatever happens to
be causing your struggle. That being said, don't give up studying to
do something fun. Spend the time you should be studying laying down
or resting.
With all these opportunities to stop
studying, you might consider not studying at all if you're expecting
to hit one of these problems. I recommend never not starting. Be in
the habit of starting to study whether you're capable of finishing or
not. Many times, when you think you won't be able to study, you wind
up having a great study session. It's worth starting the session to
find out.
Summer Study Stop
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Students hate me for this but let me
make my case.
Nearly 30% of the information you learn
during the school year gets forgotten during the summer.
If you study through the whole summer,
you can be 30% ahead of your peers when school time comes. That can
make the following year easier than ever. You should be taking
advantage of that. You should not stop studying at the end of the
school year. You should continue your habit so you're still working
at peak when the next school year starts.
That being said, you don't have to
study a bunch of information you hate. While it's good to review some
of the subjects for school, you can focus most of your studying on
subjects that you enjoy. Think about the things that you want to do
with your life and study those subjects. If you want to travel the
world then study Mandarin or Spanish or another language. If you want
to become an artist then study art. Just keep that habit going.
The habit is the most important part.
Once you're good at studying at a certain time, you don't wont to
risk losing it. It can take a very long time to get it back.
Use this article as a guide to know
when it's time to stop studying and when you shouldn't stop studying.
Studying more is not always the best solution. Your brain is not
magic. It can suffer from fatigue that drowns your ability to learn.
Unless you're using some nootropic drugs then you can't get away with
the forced information shove. You need to learn the effective means
to deliver the information naturally.
Do you want to know the secrets to
mastering school without spending your whole life on it? Follow this
blog and our Twitter to keep up. Also, be sure to check some of our
older articles.